FRUIT & SEED
  • Home
    • About
    • Lacy's Story
    • Contact
  • Special Sites
  • DONATE

​​Having 
​Good
​Success 
​

 Joshua 1:8

Name it.

10/17/2018

0 Comments

 
Picture
Learning to name it.
Learning to process our emotions in a healthy way was not the norm or taught to us as children.
As a result, many of us grow up turning to other vices in order to help us cope with emotional distressing moments.  I learned to cope with the hard moments of my life by overeating.  I gained a lot of weight, and didn't get rid of the stress.
It has taken many years going through God's healing process were I can finally take time, stop and begin to identify and deal with the real issues, instead of running to food for false comfort.
Some of the steps I've learned;
1. It only takes one question to start the identifying process. 
- Why am I.....? Sad, angry, depressed...etc.
2. Taking the next moment to breathe and ask God for His peace.
3  Write it down- Learning to journal has given me a way to begin to peel back        my feelings, and get to the true emotion that pushing the feeling.  Just because
    you feel something that feels real, doesn't mean it is.

Once I am able to get to the truth, then I can go to Father God and His Word knowing what promise to look for so I can gain the peace He promised He give us.  
0 Comments



Leave a Reply.

    You are always giving yourself something"
    ​ Lacy Lange

    Author

    Lacy Lange is a writer and Empowerment Speaker who lives in Michigan with her husband of 25 years, Roger and has two adult sons, and two grand-kids. 

    Archives

    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
    • About
    • Lacy's Story
    • Contact
  • Special Sites
  • DONATE